Breathwork Workshop

What is Breathwork?

Breathwork is a practice of self-knowledge and personal development through the power of conscious breathing. A natural and innate tool that you can use to transform your life.

How does Breathwork work?

A scientifically supported technique. Through breathing, a change in the physical, mental and emotional states of the person is achieved. No previous experience is necessary. Only the will to do something for yourself, let yourself be guided by us and open yourself to the process of breathing.

It is not magic, the experience and transformation occurs through the physiological process that occurs in your body when you breathe with this technique. This type of breathing lowers the energy of the neocortex (the analytical mind), allowing you to access your subconscious and parts of the brain that are not normally active to release, heal, reprogram and manifest.

Workshops

Workshops created for everyone who wants to learn about the process of conscious breathing and transform their lives. Whether you have experience or it is your first contact, our Workshop is for you. We will take you on a direct experience of self-knowledge and personal transformation through the power of breathing, neuroscience and sound.

When?

Friday 28th of February from 6pm to 8 pm

How much?

50€

More info and sign-ups:

Whatsapp to +34 722 74 25 90 or email to balea@wanderingwhale.eus

And if you already know you want to sign up, you can do so by filling the following form:

https://forms.gle/ZAjYA5XVotUBK79C8