Here we go with our fourth acroyoga and movement retreat!

Do you fancy spending a weekend surrounded by nature and practising acroyoga and other disciplines related to movement?

We’ll be waiting for you on All Saints’ Weekend, from October 31st to November 3rd, at Mokorreko Borda, a restored farmhouse lost in the mountains, surrounded by nature. Here are some practical information about the retreat 😉

When? From Thursday, October 31 in the afternoon, to Sunday, November 3 in the afternoon.

Where? Mokorreko Borda. Barrio Larrapil Sarriku, 24, 31760 Etxalar, Nafarroa

Prize?

• EARLY PAYMENT: €290 per person in a shared room (paying before August 31 or for the first 8 spots)
• Regular price: €360 per person in a shared room (paying from September 1st or from the ninth spot)

What’s included?

Accommodation, full board meals (from Thursday dinner to Sunday lunch), lunch and snacks always on hand, acroyoga, movement and other workshops throughout the weekend, a group hike in the mountains, and the opportunity to spend a few wonderful days relaxing in nature!

* Once you have registered and the date approaches, we will give you more information about the house and what to bring.

Who is teaching?

Maialen and Aitor are acroyoga and movement teachers. They started teaching acroyoga together in 2018. Maialen also teaches other disciplines such as Movement Flow, handstands, Thai massage and yoga. In January 2023 they have opened a center dedicated to acroyoga and movement in Gasteiz.

Cancelation policy

• If you cancel a month before the retreat, you will have a full refund.
• If you cancel 2 weeks before the retrear, you will have 50% refund.
• If you cancel with less than 2 weeks in advance, you will have no refund.

If you have anyquestion you can contact us via whatsapp at 688 66 22 62 (Maialen)

And if you already know that you want to sign up, you can do so by filling out the form below.

Come and play with us at the acroyoga jam in BALEA!

When? Most Sundays (not all, so confirm before you go!), from 4pm to 8pm. You can come and go whenever you want. You don’t have to stay the whole time if you don’t want to!

Where? BALEA – Akroyoga ta Mugimendua, c/Heraclio Fournier 39, 01006 Vitoria-Gasteiz

How much? We ask for a small contribution for the use of the space and the material

• 4€ for the general public
• 2€ for Balea students
• FREE for the people that have the free training included

There’s no need to have any previous experience in acroyoga or any other movement diszipline. You don’t need a parter to come or bring any friends, we will play with the people that attend and help each other out. The only thing you have to bring is some confortable clothes and be willing to have some fun!

About the workshops:

The yoga workshop for pregnant women is designed to accompany future mothers during pregnancy, offering them physical and emotional tools to prepare for childbirth, connect with their baby and live this stage with greater awareness and well-being.

During the workshop, gentle exercises adapted to each trimester of pregnancy are carried out, which help to strengthen the body, improve flexibility and relieve common tensions, such as back pain. In addition, breathing and meditation techniques are taught that promote relaxation, reduce stress and allow for a deep bond with the baby.

This space is also an opportunity for women to connect with their pregnancy, listen to their bodies and share experiences with other future mothers, creating a network of emotional support.

In addition, each workshop will offer reading material, exercises and small symbolic rituals to do at home throughout the month, so that each person can continue with the proposal at their own pace.

Who is Miren de MM?

She trained in 2014 as an Aerial Yoga teacher; she continued with a beautiful and transformative Tantra yoga training in 2016 at the Durga’s Tiger School endorsed by Yoga Alliance for 200 hours; Yoga for children and families in 2017 with the Ioga i nens center; in 2018 she had the wonderful opportunity to train as a Yoga and pregnancy teacher at the Maya Center (Maternity, Yoga and Accompaniment). In 2019 she completed another 200-hour yoga training with the Merkhaba Association endorsed by Yoga Alliance where she delved deeper into Asthanga-Vinyasa and Sivananda Yoga.

On a professional level, she has been a yoga director and facilitator for 4 years at a school in Vitoria-Gasteiz, Babayaga eskola. Currently, she is part of the Elementuak team which is dedicated to managing yoga retreats and training around the world. At the beginning of 2021 they started a nice project in Treviño, a retreat house where they can continue sharing their dreams.

When?

One friday a month from 6pm to 8 pm

• 1st session: 13th of September
• 2nd session: 11th of October
• 3rd session: 15th of November
• 4rd session:13th of December

Where? BALEA, Heraclio Fournier 39, 01006 Vitoria-Gasteiz, Araba

How much?

• 45€ one session
• 120€ three session
• +35€ each extra session starting from the fourth

**Discounts for BALEA students:

• 40€ one session**
• 100€ thee sessions**
• +30€ each extra session starting from the fourth

Do you need more information? Write a whatsapp to 688662262 or an email to balea@wanderingwhale.eus